Frugal Lunch


Photo by ©Omar Upegui R.

At 68 I can’t eat the amount and kind of food I ate when I was younger.  The body has slowed down and I am now more selective on the kind and amount of food I eat every day.

This picture is an eloquent example.  Our lunch yesterday was very frugal and easy to digest.  Boiled yucca, boiled chicken, white onions and tomatoes.  The Chinese tea is the cherry on the icing.  Simple as that.  Simplicity is a healthy word.  Good Day.

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7 thoughts on “Frugal Lunch”

  1. Morning Barbara,

    Tried to be a complete vegetarian, but could not keep up with it. My wife is almost a vegetarian, but now and then intakes some chicken. No red meat for us. That’s for sure.

    Bye,

    Omar.-

  2. I think simplicity makes things look good. I don’t know why, but many times we tend to make things difficult and complex. As I age, I’m learning that simple things are very enjoyable. As a retiree, I’m striving to live as uncomplicated as I can. It feels great.

    Nice to read your comments, Linda.

    Bye,

    Omar.-

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