Sweet peppers, also known as bell peppers for their bell-like shape, are one of the world’s most popular vegetables. They are also one of the easiest to grow from the seed.
Versatile, tasty, and full of health, sweet peppers promote antioxidants. Nutritionally they are a good source of vitamin C, beta carotene, folic acid, magnesium and potassium.
Below is a plate with several green sweet peppers recently cooked by my wife. Here we go.
Snapshot of “ajíes rellenos” (green sweet peppers) stuffed with grind meat. Pork and chicken are also used to stuff these delicious veggies. This dish is very popular in our home. Photo by ©Omar Upegui R.
